DeepRest
Anxiety & Sleep
Relief App
DeepRest helps users reduce anxiety, manage panic attacks, and improve sleep quality through guided breathing exercises and science-backed programs.
Millions of people struggle with anxiety, stress, racing thoughts, and sleep difficulties. Existing wellness apps often overwhelm users with complex meditation content and long onboarding processes.
Appther developed DeepRest, a mobile-first mental wellness platform focused on simplicity and immediate results through guided breathing exercises and structured anxiety relief programs.
Beautifully Designed
for Peace of Mind
Every screen is crafted to be calming, intuitive and focused, reducing cognitive load so users can start breathing exercises in seconds.
Everything You Need to Reclaim Calm
Instant Anxiety Relief
Reduce stress within minutes using guided breathing techniques designed by wellness experts and backed by cognitive science.
Panic Attack Support
Quick-access calming exercises for moments of intense anxiety. Available offline, no login required.
Sleep Better Naturally
4-7-8 breathing methods designed to prepare the body for restful sleep. Reduces time to fall asleep by up to 40%.
21-Day Anxiety Reset
A structured journey helping users build healthier mental wellness habits with daily guided sessions and progress checkpoints.
Guided Breathing Sessions
Easy-to-follow breathing exercises ranging from 2–10 minutes, personalised to the user's anxiety level and goals.
Progress Tracking
Track consistency, wellness habits and improvement over time: streak counters, session history and mood trends.
How We Built It
Built With
Flutter
Node.js
MongoDB
AWSResults That Matter
What We Built
DeepRest was built with one goal: helping users regain calm and sleep better through simple, effective breathing techniques.
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