DeepRest helps users reduce anxiety, manage panic attacks, and improve sleep quality through guided breathing exercises and science-backed programs.
Millions of people struggle with anxiety, stress, racing thoughts, and sleep difficulties. Existing wellness apps often overwhelm users with complex meditation content and long onboarding processes.
Appther developed DeepRest, a mobile-first mental wellness platform focused on simplicity and immediate results through guided breathing exercises and structured anxiety relief programs.
Every screen is crafted to be calming, intuitive and focused — reducing cognitive load so users can start breathing exercises in seconds.
Reduce stress within minutes using guided breathing techniques designed by wellness experts and backed by cognitive science.
Quick-access calming exercises for moments of intense anxiety — available offline, no login required.
4-7-8 breathing methods designed to prepare the body for restful sleep — reduces time to fall asleep by up to 40%.
A structured journey helping users build healthier mental wellness habits with daily guided sessions and progress checkpoints.
Easy-to-follow breathing exercises ranging from 2–10 minutes, personalised to the user's anxiety level and goals.
Track consistency, wellness habits and improvement over time — streak counters, session history and mood trends.
Flutter
Node.js
MongoDB
AWSDeepRest was built with one goal: helping users regain calm and sleep better through simple, effective breathing techniques.
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